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phrasal verbs2 min read

Keep Up

Keep up with means to go at the same speed as someone or something, and keep it up means to carry on doing well.

What Does Keep Up Mean?

Keep up has three main jobs.

  1. Go at the same speed: keep up with someone or something.
  2. Carry on doing something well: keep it up.
  3. Stop someone sleeping: keep someone up.

I cannot keep up with you!
You are doing great. Keep it up!
The noise kept me up.

🗣️ Natural Examples

Going at the same speed:

Please slow down. I cannot keep up with you.
It is hard to keep up with all the new songs.

Carrying on:

Your reading is getting better. Keep it up!
She keeps up her piano lessons.

Stopping someone sleeping:

The storm kept us up all night.

✂️ Can You Separate It?

It depends on the meaning.

Keep up with is inseparable. The object comes after with.

✅ Keep up with the class.
✅ Keep up with them.
❌ Keep up them with.

Carrying on and stopping someone sleeping are separable.

✅ Keep up the good work.
✅ Keep the good work up.
✅ Keep it up.
❌ Keep up it.

🛠️ How to Use It

  • Same speed: keep up with + a person or thing. Keep up with the news.
  • Encourage: Keep it up! is something kind to say.
  • Past tense: kept up.
  • The noise or a storm can also keep you up at night.

⚠️ Common Mistakes

Add with.
❌ I cannot keep up the class.
✅ I cannot keep up with the class.

Put the pronoun in the middle.
❌ Keep up it!
✅ Keep it up!

Who is kept awake?
❌ The noise kept up me.
✅ The noise kept me up.

💬 In a Conversation

Sam: Slow down! I cannot keep up with you.
Mia: I am walking.
Sam: You walk like a cheetah.
Mia: Keep it up. Only one more hill.

💡 The OddLingo Trick

Think of a race.

If you keep up, you stay level with the others and never drop behind.

🎯 Test Your Skill

Stay level.

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